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Helping women in seasons of change rediscover themselves, uncover their passions, and create a purposeful new chapter of life.
Coaching offers support for change and growth.
To change, we must take action. If you feel stuck, click the link below to schedule a FREE 30-minute coaching call and begin the change process.
https://calendly.com/iheartresolution/coaching-call
Chris Wilson, Ph.D.
Contact me at Iheartresolution@gmail.com
As a passionate and perceptive coach, I help individuals find clarity, purpose, and confidence through self-reflection and growth. Blending optimism with expertise, I create an encouraging space for clients to thrive through stability, connection, and lasting transformation.
Procrastination can seem harmless, but it can affect our mental and physical well-being. For ideas on how to stop procrastinating, read this article.
https://positivepsychology.com/psychology-procrastination/
Listening is one of the most important communication skills a person can possess. With empathy struggling to find a place in the current lexicon, we must consciously choose to practice empathic listening.
https://positivepsychology.com/empathic-listening/