I Heart Resolution

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I Heart Resolution

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Ready to reach your summer goals? Call or text. 801-690-3766

Coaching is private, confidential, and moves at your pace.


Why should you hire a coach? 

A coach will:

  • Support you
  • Listen, listen, listen
  • Help you reach goals
  • Offer accountability
  • Provide an outside perspective 


Coaching helps you:

  • See things in new ways
  • Resolve conflict
  • Improve work-life balance
  • Build healthy boundaries
  • Communicate effectively
  • Stop self-sabotaging behaviors
  • Get unstuck
  • Build confidence
  • Adapt to changes
  • Create new habits
  • Acquire new skills
  • Expand your vision for the future
  • Navigate life transitions
  • Unlock your potential
  • Take practical steps toward your goals
  • Stop Procrastination


I am an expert in conflict resolution. If you have conflict - workplace conflict, family conflict, or interpersonal conflict - Call me.


What will be different in a month or year from now if you do nothing?


What could be different in a month or year if you take action now? 


Thank you for visiting my website!

Dr. Chris Wilson


For a FREE Discovery Call now, text 801-690-3766. 

Or email me at

Iheartresolution@gmail.com


"Ask for help. Not because you are weak, but because you want to remain strong."

~Les Brown~

Athletes do it.

Actors do it.

Singers do it. 

Executives do it.

Leaders do it. 

You can do it too. 

Hire a coach today. 

Skilling It! Podcast

PositivePsychology.com

 

What Is Self-Sabotage? How to Help Stop the Vicious Cycle by Dr. Christina R. Wilson

https://positivepsychology.com/self-sabotage/


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