I Heart Resolution

I Heart ResolutionI Heart ResolutionI Heart Resolution

I Heart Resolution

I Heart ResolutionI Heart ResolutionI Heart Resolution
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Coaching and Training

Coaching and TrainingCoaching and TrainingCoaching and Training


Master People Skills

  

Reconcile Relationships

  

Change Unproductive Behavior


Transform Your Future

Are you unsure where to turn to for help? CONTACT ME

Individual or Group Coaching

Start living the life you deserve - Today! 

My Experience

I have a PhD in conflict analysis and resolution and have coached and trained people from all walks of life since 2008. 

                 FREE CONSULTATION

What I do:

  https://gosolo.subkit.com/i-heart-resolution/

Why Call?

Coaching provides private and confidential help at your pace. 


Coaching helps you:

  • Get unstuck
  • Build confidence
  • Make necessary changes
  • Acquire new skills
  • Expand your vision for the future
  • Navigate life transitions
  • Unlock your potential
  • Take practical steps toward your goals


Training provides an interactive learning dynamic that solidifies skills and concepts. Face to face or Zoom. 


Courses Include:

Conflict Resolution

Emotional Intelligence 

Mindfulness - 8 week course 

Interpersonal and Small Group Communication Self-care 

Mind Over Matter: Re-thinking Toxic Thoughts Resilience

Cultural Intelligence in the Workplace 

Dealing with Difficult People 

De-escalation

Empathic Listening Skills

Positive Communication Practices


You deserve to live free from negative emotions and toxic thoughts. You can have fulfilling relationships and a great career.


Emotional intelligence is one of the top skills sought by employers. Start today.  


Thank you for visiting my website!

Dr. Chris Wilson


For a FREE CONSULTATION now, text 801-690-3766. 


Iheartresolution@gmail.com


"Ask for help. Not because you are weak, but because you want to remain strong."

~Les Brown~

Skilling It! Podcast

PositivePsychology.com

 

What Is Self-Sabotage? How to Help Stop the Vicious Cycle by Dr. Christina R. Wilson

https://positivepsychology.com/self-sabotage/


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